Osteosarcopenia. Learn what it is, and how to prevent it.
Hear Joan Pagano, a leading expert on osteoporosis, with years of experience in providing strength training for women, particularly older women, address the impact of osteosarcopenia, the age-related loss of muscle and bone together.
Come equipped with your FRAX score. Get the score using a simple five-step questionnaire which estimates your ten-year risk of a hip or other major osteoporotic fracture. Discover the exercise options that will work to empower you against this disease. Even small changes, done consistently, can stabilize bone density, improve muscle mass, and protect your independence for decades.
Join us for a fascinating, and important, discussion that will keep you moving.
This was so insightful. Thank you for hosting these kinds of events.
This would have been much better if she had stopped sharing her presentation when she did her exercise demo