Lustre Event: Happier in Midlife and Beyond

Join this interactive and engaging talk with positive psychology consultant and midlife transition coach Dana Hilmer where she will distill the science of happiness into real-world, midlife-relevant wisdom you can easily put into action. You’ll uncover what truly drives lasting wellbeing (hint: it’s not what society’s been selling you) and learn simple yet powerful practices to boost joy, meaning, connection and resilience—right where you are, with the life you have now. 

And here’s a free workbook Dana has provided to help you dive deeper, to reflect and intentionally explore some of the practices you can do – even in the busiest and most difficult of times – to elevate your happiness and wellbeing.

Dana is the founder of Wiser and Free™️and her mission is to help people create a life of more freedom, purpose, happiness and connection in midlife and beyond.

Bio/Description

Dana is a former magazine publishing executive turned midlife reinvention and (un)retirement transition expert, with a few cool projects (author, podcaster and media spokesperson) sprinkled along the way.Now, as the founder of Wiser and Free™️, her mission is to help people create a life of more freedom, purpose, happiness and connection in the second half of their lives. She is a certified professional coach and studied Positive Psychology (the science of happiness and resilience) under Tal Ben-Shahar, subsequently serving as a teaching assistant for him.